NEED A COACH? TRY FOR ONE WEEK 100% FREE!
Mountain Bike Coach $100/Month The best coaching option to have a professional cyclist to help direct your training in the most effective and enjoyable way based on your specific schedule, abilities and races. XC mountain biking specific coaching with phone call setup, Training Peaks account, unlimited text communication and unlimited training plan adjustments! |
Cycling Coach $100/month The best coaching option to have a professional cyclist to help direct your training in the most effective and enjoyable way based on your specific schedule, abilities and races. If you race or ride road, cyclocross or gravel this option will help motivate and guide you to your goals. Phone call setup, Training Peaks account, unlimited text communication and unlimited training plan adjustments! |
WHAT HAPPENS AFTER YOU START YOUR FREE TRIAL? WE WILL REACH OUT VIA PHONE & EMAIL WITHIN 24HRS TO BEGIN SETUP AND START MAPPING OUT YOUR TRAINING!
COACHING - WHAT DO YOU GET? |
100/Month |
Coaching |
Phone Call Introduction & Setup |
Unlimited Text Message Communication |
Unlimited Plan Adjustments |
Daily & Weekly Planning of Workouts, Advice & More all updated on your Training Peaks account |
Base Fitness, Peak for Races, Skills Training, Increase FTP Workouts & More! |
ABOUT - JERRY
Jerry has over 15 years of experience in both cross country mountain biking and cyclocross racing and is currently one of the highest ranked cyclist in the country. This high level of performance has given him the opportunity to travel the world racing for the US National Team at World Cups, World Championships, and more since he was a junior level racer.
With experience in many other aspects of cycling, Jerry is the complete athlete/coach package helping riders and racers both physically and mentally to reach their goals. He has coached and mentored many riders to national and regional success from NICA level riders to masters racers looking to be a more confident rider. Jerry enjoys sharing his growing knowledge gained throughout his career to grow a riders ability on and off the bike.
With experience in many other aspects of cycling, Jerry is the complete athlete/coach package helping riders and racers both physically and mentally to reach their goals. He has coached and mentored many riders to national and regional success from NICA level riders to masters racers looking to be a more confident rider. Jerry enjoys sharing his growing knowledge gained throughout his career to grow a riders ability on and off the bike.
As a younger racer Jerry loved to race his bike, and from year to year the interest to progress up to that next level, travel to more races, and everything in between grew with every ride. It wasn't until 2012, when he met Drew Edsall at a skills clinic, that he started to reach those goals almost immediately. With structured workouts and endless communication over the next five years with his coach he started to climb through the ranks and eventually was racing at National Championships and then World Championships representing the United States as a Junior. |
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The goal for Jerry is to give the younger generation of riders and racers, especially at the NICA level, the same opportunities and even more to develop as a rider and racer to reach his or her goals with hopes of growing the sport of cycling and giving back to this life long sport that has treated him so well while having a blast doing so!
IN PERSON LESSONS - NO AVAILABILITY
1 Lesson Bronze Package |
4 Lesson Silver Package (MOST POPULAR) |
8 Lesson Gold Package (BEST VALUE) |
65 |
249 |
499 |
One 2-3 hour lesson, focusing on basic to advanced bike skills and bike set up |
Four 2-3 hour sessions, teaching basic up to advanced bike skills working on specific technics and practices to make you a faster racer and/or rider. |
Eight 2-3 hour sessions, full and in depth skills, professional advice for every aspect of cycling, given and complete specific workouts that are only offered with Jerry's one on one coaching, taught to train for specific races. |
1 Lesson |
4 Lessons |
8 Lessons |
2-3 Hours |
2-3 Hours Each |
2-3 Hours Each |
MTB or Cyclocross |
MTB or Cyclocross |
MTB or Cyclocross |
All Ages & Abilities |
All Ages & Abilities |
All Ages & Abilities |
TESTIMONIALS
Braxton Bruce (Winner) "I have looked up to Jerry as an elite cyclist for several years. Jerry does an incredible job of sharing his knowledge and skills with less experienced cyclists. I have achieved massive goals in a short amount of time due to Jerry helping me focus on my weaknesses while still developing my strengths. I have become a better athlete physically and mentally because Jerry can easily relate to my life as a teenage cyclist. Overall, Jerry has motivated me and given me all of the tools needed to become the best cyclist I can be. Thanks Jerry!" |
Alex Green NICA J.V. oVerall winner "I took Jerry Dufour’s skills classes for about a year or two before he moved out to California. Before I took his classes I just rode without thinking about skills, faster lines, or more efficient ways to ride things. When I started taking his classes not only did I notice an increase in speed from being able to ride technical areas faster, but I felt way more confident going out of my comfort zone and really pushing my limits during races and even just during the occasional group ride. Jerry definitely knows what he is doing and I can give him credits for teaching me how to ride my bike as fast as I can no matter how gnarly it gets." |
Carmine Miller 2 Time AL State CX Champ "I just want to take a second and thank you for the 1 on 1 lessons with my grandson Carmine. Your patience and guidance on his bicycle handling skills is awesome! Since his lessons with you he has had a top 20 finish at Cyclocross Nationals and had his 1st 2nd row call up at this years MTB Nationals in W. Virginia! As well as being 2 time Ala.State Cyclocross juniors champion, 3rd place S.East Regional MTB Champion and 4th place Ga. State MTB championship. His enjoyment for this sport has grown 10 fold thanks to you and your lessons. We look forward to continuing working with you. Thanks for all you have done for him, Nick Guarino/Carmine" |