TRAINING PROGRAMS
If you are looking to step up your game on the mountain bike, then you've come to the right place. Head Mountain Bike Coach, Drew Edsall, has hand selected a group of Professional Mountain bikers to become your coach. Each of these hand selected coaches also have the training experience and knowledge to take you to the fastest and best mountain biker you can be. Not only will they coach and train you, but Coach Drew will be there at your side helping along the way also.
ABOUT - MTBFITNESS COACHING
If you are looking to step up your game on the mountain bike, then you've come to the right place. Head Mountain Bike Coach, Drew Edsall, has hand selected a group of Professional Mountain bikers to become your coach. Each of these hand selected coaches also have the training experience and knowledge to take you to the fastest and best mountain biker you can be. Not only will they coach and train you, but Coach Drew will be there at your side helping along the way also.
The goal at Mtbfitness is to get each and every individual athlete better, faster and stronger. This includes a very high standard for all coaches. Each and every coach is a highly qualified Pro mountain biker and is thoroughly reviewed and taught how to combine their own knowledge with the latest race proven and scientific training methodologies to get you to your top potential. Every athlete Coach Drew has worked with has improved, and here at Mtbfitness, Coach Drew has developed a thorough business model to develop the best coaches in the Nation also.
All Coaches are Professional Mountain Bike Racers
Every coach at Mtbfitness is or has been a Professional Mountain Bike Racers and have the experience of competing at the highest level both Nationally and Internationally. We believe that competing at the highest level gives a distinct advantage and experience that other coaches have not achieved. We are all up to date on the latest and greatest mountain bike equipment, supplements, have in depth knowledge of all mountain bike courses (even many overseas), and as professional mountain bikers we have a desire to achieve the highest results, and know how to get there, both as a coach and racer. That is something unique to athletes at the highest levels in all sport, and we are here to teach you how to get to your highest level using what we have learned both on and off the bike.
All Coaches Know the Science of Racing Mountain Bikes
In addition to our personal athletic achievements, all Mtbfitness coaches have learned and understand the Exercise Science behind racing and training on mountain bikes. This includes the on-the-bike nutrition, mental strategies to success, hydration, the safe and effective Ergogenic aids, the training philosophies such as detraining/progressive overload/specificity/individualization, various periodization models, and the best equipment choices that help get you to your top notch shape.
Mtbfitness School and Education
All coaches that join Mtbfitness go through a personal assessment of their current and past background in Exercise Science and each coach is guided through applying this to you, the athlete. In addition to this, we believe communication is an extremely important part of your success, and at Mtbfitness we thoroughly review communication with all our coaches both through email, text and phone calls. We want to give you every opportunity and ability to perform at your highest level come race day. We believe every athlete who works individually with us is unique and deserves a unique training plan. That is why we have multiple training modalities and philosophies that apply to you and only you, and will vary between every athlete.
Personal Attention by both your Mtbfitness Coach and Head Coach Drew Edsall
To add to all this, not only will you be coached by your coach, but all athletes that are coached through Mtbfitness are closely monitored and reviewed by Head Coach Drew Edsall. This includes an initial evaluation of you with the coach you are working with, along with an initial conference phone call with you and your coach, and a quarterly phone call that Coach Drew has with each of his coaches to review each and ever athlete and make sure you are reaching and exceeding your goals.
30 Day Guarantee: We Believe in You and Will Make you Faster, Guaranteed!
There is a 100% 30 Day Guarantee with each and every coaching plan we have. We back each and every one of our coaches, and if for any reason you aren't happy within the first 30 days, we will get you ALL your money back!
How to get Started
First click sign up and follow the steps starting with a short questionnaire.
If you decide to follow through with the coaching, then we will setup your first phone call. The first call will be a conference call between the coach you choose, Head Coach Drew Edsall, and yourself to cover each and every bit of information we need to make sure the coaching program is designed for you and only you. In addition to that, we will discuss the entire coaching process, answer any questions you might have, and start to get to know you as an athlete. This is the first step of many more to getting you faster, better, and stronger than you have ever been before!
After the first phone call, we will setup 3-4 more calls within the first month. These calls allow us to get to know you better as an athlete, allows us to make more changes to make sure the training/racing is going as planned, and also allows you to ask us any questions you might have. Many of these calls cover all the basics and fundamentals to training including nutrition, equipment choice, workout execution, power and heart rate baseline setups and zone setup, scheduling conflicts/adjustments, and allow us to see who you are and what training modalities will work best for you.
After the first month, you are moved over to the specific Coaching Plan (see below), that you choose.
If you are interested in joining Mtbfitness and being coached by the best of the best then all you have to do is sign up by selecting the program below, and within 48 hours we will have you talking with Head Coach Drew via email, and moving forward to being the fastest mountain biker you can be!100% RISK FREE 30 DAY GUARANTEE.We strongly believe you will get faster, stronger, and better, and if that isn't the case we will get you your money back.
The goal at Mtbfitness is to get each and every individual athlete better, faster and stronger. This includes a very high standard for all coaches. Each and every coach is a highly qualified Pro mountain biker and is thoroughly reviewed and taught how to combine their own knowledge with the latest race proven and scientific training methodologies to get you to your top potential. Every athlete Coach Drew has worked with has improved, and here at Mtbfitness, Coach Drew has developed a thorough business model to develop the best coaches in the Nation also.
All Coaches are Professional Mountain Bike Racers
Every coach at Mtbfitness is or has been a Professional Mountain Bike Racers and have the experience of competing at the highest level both Nationally and Internationally. We believe that competing at the highest level gives a distinct advantage and experience that other coaches have not achieved. We are all up to date on the latest and greatest mountain bike equipment, supplements, have in depth knowledge of all mountain bike courses (even many overseas), and as professional mountain bikers we have a desire to achieve the highest results, and know how to get there, both as a coach and racer. That is something unique to athletes at the highest levels in all sport, and we are here to teach you how to get to your highest level using what we have learned both on and off the bike.
All Coaches Know the Science of Racing Mountain Bikes
In addition to our personal athletic achievements, all Mtbfitness coaches have learned and understand the Exercise Science behind racing and training on mountain bikes. This includes the on-the-bike nutrition, mental strategies to success, hydration, the safe and effective Ergogenic aids, the training philosophies such as detraining/progressive overload/specificity/individualization, various periodization models, and the best equipment choices that help get you to your top notch shape.
Mtbfitness School and Education
All coaches that join Mtbfitness go through a personal assessment of their current and past background in Exercise Science and each coach is guided through applying this to you, the athlete. In addition to this, we believe communication is an extremely important part of your success, and at Mtbfitness we thoroughly review communication with all our coaches both through email, text and phone calls. We want to give you every opportunity and ability to perform at your highest level come race day. We believe every athlete who works individually with us is unique and deserves a unique training plan. That is why we have multiple training modalities and philosophies that apply to you and only you, and will vary between every athlete.
Personal Attention by both your Mtbfitness Coach and Head Coach Drew Edsall
To add to all this, not only will you be coached by your coach, but all athletes that are coached through Mtbfitness are closely monitored and reviewed by Head Coach Drew Edsall. This includes an initial evaluation of you with the coach you are working with, along with an initial conference phone call with you and your coach, and a quarterly phone call that Coach Drew has with each of his coaches to review each and ever athlete and make sure you are reaching and exceeding your goals.
30 Day Guarantee: We Believe in You and Will Make you Faster, Guaranteed!
There is a 100% 30 Day Guarantee with each and every coaching plan we have. We back each and every one of our coaches, and if for any reason you aren't happy within the first 30 days, we will get you ALL your money back!
How to get Started
First click sign up and follow the steps starting with a short questionnaire.
If you decide to follow through with the coaching, then we will setup your first phone call. The first call will be a conference call between the coach you choose, Head Coach Drew Edsall, and yourself to cover each and every bit of information we need to make sure the coaching program is designed for you and only you. In addition to that, we will discuss the entire coaching process, answer any questions you might have, and start to get to know you as an athlete. This is the first step of many more to getting you faster, better, and stronger than you have ever been before!
After the first phone call, we will setup 3-4 more calls within the first month. These calls allow us to get to know you better as an athlete, allows us to make more changes to make sure the training/racing is going as planned, and also allows you to ask us any questions you might have. Many of these calls cover all the basics and fundamentals to training including nutrition, equipment choice, workout execution, power and heart rate baseline setups and zone setup, scheduling conflicts/adjustments, and allow us to see who you are and what training modalities will work best for you.
After the first month, you are moved over to the specific Coaching Plan (see below), that you choose.
If you are interested in joining Mtbfitness and being coached by the best of the best then all you have to do is sign up by selecting the program below, and within 48 hours we will have you talking with Head Coach Drew via email, and moving forward to being the fastest mountain biker you can be!100% RISK FREE 30 DAY GUARANTEE.We strongly believe you will get faster, stronger, and better, and if that isn't the case we will get you your money back.
ABOUT - JERRY
Jerry has over ten years of experience in both cross country mountain biking and cyclocross racing and is currently one of the highest ranked cyclist in the country. This high level of performance has given him the opportunity to travel the world racing for the US National Team at World Cups, World Championships, and more since he was a junior level racer.
With experience in many other aspects of cycling, Jerry is the complete athlete/coach package helping riders and racers both physically and mentally to reach their goals. He has coached and mentored many riders to national and regional success from NICA level riders to masters racers looking to be a more confident rider. Jerry enjoys sharing his growing knowledge gained throughout his career to grow a riders ability on and off the bike.
With experience in many other aspects of cycling, Jerry is the complete athlete/coach package helping riders and racers both physically and mentally to reach their goals. He has coached and mentored many riders to national and regional success from NICA level riders to masters racers looking to be a more confident rider. Jerry enjoys sharing his growing knowledge gained throughout his career to grow a riders ability on and off the bike.
|
As a younger racer Jerry loved to race his bike, and from year to year the interest to progress up to that next level, travel to more races, and everything in between grew with every ride. It wasn't until 2012, when he met Drew Edsall at a skills clinic, that he started to reach those goals almost immediately. With structured workouts and endless communication over the next five years with his coach he started to climb through the ranks and eventually was racing at National Championships and then World Championships representing the United States as a Junior. |
|
The goal for Jerry is to give the younger generation of riders and racers, especially at the NICA level, the same opportunities and even more to develop as a rider and racer to reach his or her goals with hopes of growing the sport of cycling and giving back to this life long sport that has treated him so well while having a blast doing so!
IN PERSON LESSONS
1 Lesson Bronze Package |
4 Lesson Silver Package (MOST POPULAR) |
8 Lesson Gold Package (BEST VALUE) |
65 |
249 |
499 |
One 2-3 hour lesson, focusing on basic to advanced bike skills and bike set up |
Four 2-3 hour sessions, teaching basic up to advanced bike skills working on specific technics and practices to make you a faster racer and/or rider. |
Eight 2-3 hour sessions, full and in depth skills, professional advice for every aspect of cycling, given and complete specific workouts that are only offered with Jerry's one on one coaching, taught to train for specific races. |
1 Lesson |
4 Lessons |
8 Lessons |
2-3 Hours |
2-3 Hours Each |
2-3 Hours Each |
MTB or Cyclocross |
MTB or Cyclocross |
MTB or Cyclocross |
All Ages & Abilities |
All Ages & Abilities |
All Ages & Abilities |
No Pick Up |
School Pick Up Can Be Discussed |
School Pick Up Can Be Discussed |
TESTIMONIALS
Braxton Bruce (Winner) "I have looked up to Jerry as an elite cyclist for several years. Jerry does an incredible job of sharing his knowledge and skills with less experienced cyclists. I have achieved massive goals in a short amount of time due to Jerry helping me focus on my weaknesses while still developing my strengths. I have become a better athlete physically and mentally because Jerry can easily relate to my life as a teenage cyclist. Overall, Jerry has motivated me and given me all of the tools needed to become the best cyclist I can be. Thanks Jerry!" |
Alex Green NICA J.V. oVerall winner "I took Jerry Dufour’s skills classes for about a year or two before he moved out to California. Before I took his classes I just rode without thinking about skills, faster lines, or more efficient ways to ride things. When I started taking his classes not only did I notice an increase in speed from being able to ride technical areas faster, but I felt way more confident going out of my comfort zone and really pushing my limits during races and even just during the occasional group ride. Jerry definitely knows what he is doing and I can give him credits for teaching me how to ride my bike as fast as I can no matter how gnarly it gets." |
Carmine Miller 2 Time AL State CX Champ "I just want to take a second and thank you for the 1 on 1 lessons with my grandson Carmine. Your patience and guidance on his bicycle handling skills is awesome! Since his lessons with you he has had a top 20 finish at Cyclocross Nationals and had his 1st 2nd row call up at this years MTB Nationals in W. Virginia! As well as being 2 time Ala.State Cyclocross juniors champion, 3rd place S.East Regional MTB Champion and 4th place Ga. State MTB championship. His enjoyment for this sport has grown 10 fold thanks to you and your lessons. We look forward to continuing working with you. Thanks for all you have done for him, Nick Guarino/Carmine" |
Availability
Lessons will start in October and will end around March.
Once you sign up you will be emailed within the next 48 hours about what dates/times works best for you! Preferably sign up 1-2 weeks in advance, but earlier can be a option if available.
Email Me: jerry@mtbfitness.com
Once you sign up you will be emailed within the next 48 hours about what dates/times works best for you! Preferably sign up 1-2 weeks in advance, but earlier can be a option if available.
Email Me: jerry@mtbfitness.com
