IN PERSON LESSONS

When: Email dufourfun@gmail.com to schedule lessons.
Where: Birmingham Alabama/Other/Request
1 Lesson ​Bronze Package
4 Lesson Silver Package
(MOST POPULAR)
8 Lesson Gold Package
(BEST VALUE)
65
249
499
One 2-3 hour lesson, focusing on basic to advanced bike skills and bike set up
Four 2-3 hour sessions, teaching basic up to advanced bike skills working on specific technics and practices to make you a faster racer and/or rider.
Eight 2-3 hour sessions, full and in depth skills, professional advice for every aspect of cycling, given and complete specific workouts that are only offered with Jerry's one on one coaching, taught to train for specific races.
1 Lesson
4 Lessons
8 Lessons
2-3 Hours 
2-3 Hours Each
2-3 Hours Each
MTB or Cyclocross
MTB or Cyclocross
MTB or Cyclocross
All Ages & Abilities
All Ages & Abilities
All Ages & Abilities
Coach Jerry or Braxton
Coach Jerry or Braxton
Coach Jerry or Braxton

TESTIMONIALS 

Braxton Bruce
(Winner)
"I have looked up to Jerry as an elite cyclist for several years. Jerry does an incredible job of sharing his knowledge and skills with less experienced cyclists. I have achieved massive goals in a short amount of time due to Jerry helping me focus on my weaknesses while still developing my strengths. I have become a better athlete physically and mentally because Jerry can easily relate to my life as a teenage cyclist. Overall, Jerry has motivated me and given me all of the tools needed to become the best cyclist I can be. Thanks Jerry!"
Alex Green
NICA J.V. oVerall winner
"I took Jerry Dufour’s skills classes for about a year or two before he moved out to California. Before I took his classes I just rode without thinking about skills, faster lines, or more efficient ways to ride things. When I started taking his classes not only did I notice an increase in speed from being able to ride technical areas faster, but I felt way more confident going out of my comfort zone and really pushing my limits during races and even just during the occasional group ride. Jerry definitely knows what he is doing and I can give him credits for teaching me how to ride my bike as fast as I can no matter how gnarly it gets."
Carmine Miller
2 Time AL State CX Champ
"I just want to take a second and thank you for the 1 on 1 lessons with my grandson Carmine. Your patience and guidance on his bicycle handling skills is awesome! Since his lessons with you he has had a top 20 finish at Cyclocross Nationals and had his 1st 2nd row call up at this years MTB Nationals in W. Virginia! As well as being 2 time Ala.State Cyclocross juniors champion, 3rd place S.East Regional MTB Champion and 4th place Ga. State MTB championship. His enjoyment for this sport has grown 10 fold thanks to you and your lessons. 
We look forward to continuing working with you.
Thanks for all you have done for him,
Nick Guarino/Carmine"

Testimonial - Coach Braxton

"Lessons with Coach Braxton have been awesome for me.  Coach Braxton has helped me with every aspect of cycling from technical skills, training techniques, nutrition, recovery, bike fit, race strategy and my mental approach.  The amount and quality of information and instruction he crams into each lesson is amazing. Even though he covers so much, Coach Braxton communicates the information to me in a way that is easy to understand.  Coach Braxton takes the time to really talk to me and evaluate not only what I know I’m having trouble with but also helps me improve in ways that I haven’t even considered.

There have been a couple of times when I felt things were not going well and training with Coach Braxton helped my confidence and led to immediate improvement in race results.  To top it all off, lessons with Coach Braxton are fun, as fun as riding with any friend but much more productive. Coach Braxton’s insight and encouragement are valuable tools and would be worthwhile for any cyclist looking to improve."

​​- Ben Walker
(2018 GNR Regional Champion, 2018 Alabama State Cyclocross Champion)